End of Month 1....
>> Monday, February 21, 2011
And I'm down 11 pounds!
Yay.
Start weight: 141 (I say 138/139 bc that scale was weird)
Weight today:
Sample Meal Plan:
Breakfast: bottled water, 2 scrambled eggs
Lunch: steamed fresh green beans, grilled chicken with avocado and salsa, bottled water
Snack: hard boiled eggs or cucumbers dipped in homemade greek dill dip (I know there's a name for it....)
Dinner: Turkey Meatballs with tomato sauce, roasted vegetable (I like eggplant, brussle sprouts or zucchini)
Dessert: Jell-O brand sugar free rice pudding cup. Have you had those? Best thing ever.
I'm also getting in my 8 glasses of water per day (64 oz= 4 bottles of 16 oz bottled water). The water is helping to flush my system, but as an added benefit my skin looks better than it ever has before. Yay!
I hope to introduce good carbs back into my diet at some point, but I still think i need to drop just a couple more pounds to feel comfortable again so I'm going to wait on that.
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8 comments:
CONGRATS!!!! How long did it take you approx?
Silly Sarah! One month. Read the post girl!
greek dill dip? is it tzakiki or however you spell it? with cucumber? give me the recipe!
LMAO - ahhhhhh durrrrr! I read your blogs as soon as I wake up, so I guess I just convienently scanned over that "1 month". Can I pull the "blonde moment card" pleeeease?
congrats!
Have you checked out genaw.com/lowcarb? she has a lot of great low carb recipes.
I tried cauli fried rice for the first time last night and it was pretty good. :)
Congrats, Mandy! That's amazing!! You're almost there!!! -Eve
Update! I want to hear how skinny you are now!
Why did you stop blogging? Tell us how it went on!!!
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