>> Friday, February 4, 2011
We ate the Rio buffet on Monday and I was scared that I was going to cheat on my diet. How can you NOT cheat with an ENTIRE buffet line of JUST COOKIES? Luckily for me, they had a huge salad section and a pretty nice seafood selection.
I drank almost a full glass of water before I got my (first) plate, which helped me to feel satisfied and not go nuts at the mashed potato/fried chicken/pasta section. I started with some baked salmon and whole cherry tomatoes. Then, I filled up on a plate of garden salad and raw veggies, followed by another big glass of ice water.
The best part for me was the tomato salad. Yellow and red grape tomatoes with olive oil and basil....yum.
Mia had a corndog. So not fair! I'm trying to come up with a casserole using low fat ricotta, but without the noodles. How about an eggplant and ground turkey parm? Worth a shot?
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